INDEX · SPAS & THERMAL BATHS

Spas & thermal baths

Twelve places that welcome day guests, from a CHF 33 bathhouse on an old industrial site to the Dolder Grand. No hotel room required.

ON THE MAP

Where the spas are

BEFORE YOU GO

Three hours is plenty

Most entries are timed, and three hours is the usual slot. Arrive early, go round the heat two or three times, and keep the last half hour for the rest room.

01Warm water firstTen minutes in the thermal pool to slow down.
02HeatSauna or steam, 8 to 12 minutes. Leave earlier if you need to.
03Cool downCold pool, shower or fresh air, then a glass of water.
04RestAs long as you were in the heat. Two or three rounds is plenty.